abs

[Beemerx5guy]

How can I get ripped abs?

[CyberFlux]

Go to your local Gym and lift some weights, do it daily and you'll have some abs, don't ever listen to websites that offer drugs to give them to you as they usually don't tell you the side-effects of which there are usually many.

[Kd.]

I want some abs too ;[

[CyberFlux]

I want some abs too ;[

Uh, girls with big abs is a real turn-off for me.

[southeer]

I like girls with little abs, but not crazy body builder abs.

[Ian Makku]

I like girls with little abs, but not crazy body builder abs.

Ha same! Girls with rock-hard abs makes you think they are tranny lol..
Wait is it appropriate to use that word? OMG...

[Quinbey]

Some basic and easy exercises for 6 pack abs are leg lifts, the plank, and the crunch.
These exercise can be performed on the floor with an exercise mat.
For the six pack abs, a person has not only strengthened their abs by performing exercises, but also follow a diet and workout routine that hilp him to have a low body fat and help to visible abdominal muscles.