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Cannot stop eating
I used to be anorexic until a month ago i had a major binge and i haven't been able to stop since! i gained back a lot of weight. now i know why i binge, i do it because i dont want to face the fact that i gained a ton of weight back so i eat to feel better...when just a month ago i didn't eat to feel better (ironic huh?)....i don't know what to do but i cannot stop eating i have no control over what i eat anymore and i have to get it back!how can i get back into my exersise routine and diet plan, when i cannot stop crying over my weight gain and giving up? i really don't believe i can lose this weight again because i don't have patience. please help!
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I think you might have something deep that is troubling you. If you can see a psychiatrist or a community health centre to talk to someone like that I think it would help you enormously.
Check out my post in please help me, I hope that helps too.
Good luck Hanna
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Re: Cannot stop eating