ok well im asking
if you go the same distance will it use more energy to cycle or to jogg?!!
its just that i jogg around a park and wondered if cycleing would do more for me
thanks for help :D
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ok well im asking
if you go the same distance will it use more energy to cycle or to jogg?!!
its just that i jogg around a park and wondered if cycleing would do more for me
thanks for help :D
Jogging is better. You're using more muscles than cycling, which focuses on your legs and buttox.
Jogging Walking.