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Thread: Water?

  1. #1
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    Default Water?

    I know they say you should drink around 8 to 10 cups

    and atm im drinking about 3.

    i find it hard to drink lots of water as i dont like the taste,

    but also i dont want to end up with health problems from it.



    maybe there is another way to drink more and make the water taste good at the same time confused...

    How many cups of water do you generally drink per day?

  2. #2
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    i dont drink near enough water at all, i think that goes for alot of people i think should drink more.

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    very hard to drink only water this time of the year lol, summer time i seem to drink the full amount but cant seem the stick to it.

    .Roger Federer.

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    i don't drink near enough.

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    Default Re: Water?

    I don't drink nearly enough water. I think 8-10 glasses of water a day is excessive, in my opinion, though.



    Keep in mind that sweating and exercising a lot makes you lose not only a lot of water, but SALT and other important electrolytes. So an even better fluid to drink during these times would be a sports drink (ie. Gatorade, Powerade, etc.) that will replenish your electrolytes.



    If you don't have a headache, you're not constipated, and your urine isn't a dark yellow, then I think you're fine. We get water from some of the foods we eat too, keep in mind.

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    Default Re: Water?

    I only drink water. Dont drink soft drinks

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    Default Re: Water?

    I have drank nothing but beers latly no022

    It is impossible for any severed individual to experience pain
    Pleasure, memory, dream or thought of any kind
    This young man will be as unfeeling as unthinking as the dead
    Until the day joins them

    I don't know weather I'm alive or dreaming or dead or remembering
    How can you tell what's a dream and what's real
    When you can't even tell when your awake and when your asleep
    Where am I?


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    Default Re: Water?

    I drink like two 600mls bottle of water a day sometimes more...so i think im drinking a good amount. but yeah in summer its so much easier to get the full amount.

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    Default Re: Water?

    Quote Originally Posted by Serial-Killer
    I have drank nothing but beers latly no022


    i expect nothing less killer

  10. #10
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    Default Re: Water?

    Quote Originally Posted by ~Sasha~
    I know they say you should drink around 8 to 10 cups

    and atm im drinking about 3.

    i find it hard to drink lots of water as i dont like the taste,

    but also i dont want to end up with health problems from it.



    maybe there is another way to drink more and make the water taste good at the same time confused...

    How many cups of water do you generally drink per day?


    It's only a general guideline, it doesn't mean literally drink 8 pints of water.



    There's water in a lot of food, there's even water in alcohol and carbonated beverages.



    As long as you aren't suffering from regular headaches, then it probably means you're absorbing enough water.

 

 

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