We have been considering fruits necessary only from healthy living. But these have been proved to be essential for healthy, glowing and clear skin. They are a source of vitamins, minerals, carbohydrates and act as an antioxidants .These protect the skin from the harmful UV rays. The skin absorbs the vitamins from the juice applied as packs on the skin.This increase the elasticity and glow of the skin. This has been the reason why our ancestors have included vegetables and fruits in all beauty products.
Primary fruit used for skin care is PAPAYA , which contains the
smart wool“papain” enzyme. This nourishes and helps I the growth of new cells, promotes the smoothening of the skin. It acts as a moisturizer and also promotes healing of marks and acts as an anti aging agent. Papaya paste if applied prevents acne. Papaya face pack helps to promote the growth of new cells and gives soft and supple skin. The anti-bacterial agent helps to heal wounds and burns.
Pomegranate -It is a powerful antioxidant and prevents the damage of cells. It fights aging signs as it increases the life of cologne, elastic in and fibroblasts cells. It slows down the damage of these cells.
Avocado -This fruit contains a high percentage of Vitamin A, B, C and E and is therefore used in high quality beauty products. It has potassium element which promotes soft skin, moisturizes and nourishes the skin. It clears stretch marks and scars on the skin. Vitamin A and Vitamin B contents, control oil content in the skin, and balance the skin looks. Vitamin C prevents sunburns. It maintains the level of Cologen.
Complete Skin Care means
1. Nutrition -Provides the maximum nourishment to your skin. Consumption of the right food, balanced diet of fruits and vegetables.
2. Protection from pollution, UV rays, dust dirt and sweat.
3. Moisture -Provide enough moisturizer to maintain soft, healthy and clear skin.
Consumption of Vitamin E & A fights signs of aging, protection against UV rays and using anti-oxidants assures healthy and clear skin.