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Thread: Eat Fish

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    Default Eat Fish

    Eat plenty of fish. Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart diesease than those who ate it less than once a month.

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    Quote Originally Posted by andy22 View Post
    eat plenty of fish. Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart diesease than those who ate it less than once a month.
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