Do you Eat Healthy?

**shadowman** · 30-11-2007, 11:07 PM

I do, it was drilled into me at an early age, always having plenty of good food, a well balanced diet, freshly cooked meals. How i miss my parents cooking!

Kyle. · 01-12-2007, 03:00 AM

I don't eat enough but when I do, I eat right. D:

**Coffinlure** · 01-12-2007, 04:11 AM

i try to eat healthy but i barely eat enough to gain weight and i need to gain it to donate blood im under weight for it :censored:

**Silent_Rage** · 01-12-2007, 04:59 AM

I eat healthy sometimes .... sometimes I am afraid to eat don't want to gain to much weight I eat what I can and I know when I don't want to eat no more ...

**sandr11ta** · 11-12-2007, 11:13 AM

Not really... =(

I eat so much junk, especially chips because I love the saltiness. I know it's bad, but I think I take advantage since I know it doesn't make me gain weight (fast metabolism? - who knows). BUT... I know that eventually, in the long run, the junk will catch up to me and I will become a big blob.

I'm just not motivated to eat healthy, but I'll try *puts bag of chips away*. At least I'm active. :(

**rainbow** · 11-12-2007, 11:22 AM

I haven't been eating healthily for the past three weeks or so. It's not what I've been eating that's so bad, it's when, and how much.

I've lost a lot of weight due to exam/term paper stress (I lose weight when I'm stressed...I just...forget to eat), and I look pretty sickly. My professor is worried about me :(

**shadowman** · 11-12-2007, 09:31 PM

Originally Posted by rainbow

I haven't been eating healthily for the past three weeks or so. It's not what I've been eating that's so bad, it's when, and how much.

I've lost a lot of weight due to exam/term paper stress (I lose weight when I'm stressed...I just...forget to eat), and I look pretty sickly. My professor is worried about me :(

I know how you feel. Whenever i have to do exams, or crash the course to catch up, i never think about eating myself, plenty of juice and thats it. And when i do remember to eat, it'll be a peanut butter sandwich or anything else that is quickly made. But then thats what happens during exams.

**rainbow** · 12-12-2007, 02:40 AM

Still no appetite. Still look sick.

:(

**Slider** · 13-12-2007, 05:59 PM

according to scientific reports, the mediterranean diet is the best in the world. So yes i eat very well!:BeerSong:

**rainbow** · 14-12-2007, 02:39 AM

Though we may eat the best foods, I don't necessarily agree about serving sizes and time of day when they eat.

Then again, "The Meditarrean" covers such a vast area. I mean, compare French eating habits to Italians. French people have tiny serving sizes, whereas Italians eat like friggen whales. That's just one example.

My father, for example (Italian), skips breakfast and drinks just coffee (typical Italian). He usually skips lunch because he's backlogged with patients, and then he GORGES on food as soon as he gets home. He starts work at 8 A.M. and goes straight to 8 P.M. or even later, depending on how far behind he is with his patients. His clinic is about 35 minutes from home, so we tend to eat very late. The fact that he's groucy due to hypoglycemia by the time he gets home shows you right there that his diet isn't very healthy.

Anyway, not to say that my anecdote is indicative of all Mediterraneans, but it's just to provide a little bit of insight.