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Thread: calcium

  1. 07-11-2006, 09:45 AM #1
    Šãřäħ
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    Default calcium

    i read this in reader's digest, we need 500mg of calcium per day.

    so how much milk is sufficient for accquiring that amount of calcium?

    is 200ml of milk enough?
  2. 09-11-2006, 07:39 PM #2
    Ryan™
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    I don't drink milk. I hate the stuff :0
 

 
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