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  1. #1
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    Default Cycle or Steady Jogg



    ok well im asking

    if you go the same distance will it use more energy to cycle or to jogg?!!



    its just that i jogg around a park and wondered if cycleing would do more for me



    thanks for help

  2. #2
    Im A Super Member

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    Default Re: Cycle or Steady Jogg

    Jogging is better. You're using more muscles than cycling, which focuses on your legs and buttox.

  3. #3
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    Default Re: Cycle or Steady Jogg

    Jogging Walking.

 

 

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